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	<title>Comments on: &#8216;Decent&#8217; Strength, Barely</title>
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	<link>http://journal.nearbennett.com/2009/02/21/decent-strength-barely/</link>
	<description>I was wondering "why is that Frisbee getting bigger?" And then it hit me.</description>
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		<title>By: storage stockport</title>
		<link>http://journal.nearbennett.com/2009/02/21/decent-strength-barely/comment-page-1/#comment-307</link>
		<dc:creator>storage stockport</dc:creator>
		<pubDate>Thu, 04 Mar 2010 02:06:16 +0000</pubDate>
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		<description>Added to my favourites list and added to my blogroll.</description>
		<content:encoded><![CDATA[<p>Added to my favourites list and added to my blogroll.</p>
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		<title>By: Administrator</title>
		<link>http://journal.nearbennett.com/2009/02/21/decent-strength-barely/comment-page-1/#comment-224</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Tue, 24 Feb 2009 02:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://journal.nearbennett.com/?p=367#comment-224</guid>
		<description>After posting this, I confirmed that I can in fact do 30 push ups straight.</description>
		<content:encoded><![CDATA[<p>After posting this, I confirmed that I can in fact do 30 push ups straight.</p>
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		<title>By: Administrator</title>
		<link>http://journal.nearbennett.com/2009/02/21/decent-strength-barely/comment-page-1/#comment-222</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Tue, 24 Feb 2009 02:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://journal.nearbennett.com/?p=367#comment-222</guid>
		<description>Kevin and his lady tried to start the hundredpushups.com regimen. I may do it some time, but right now I&#039;m shooting to increase strength, not endurance. I&#039;m reasonably content to be able to do 30 straight. Maybe when I get bored with the strength training, I&#039;ll go after the pushups thing.

Actually, I was inspired by it, and almost created HundredSquatThrusts.com because the squat thrust is a better whole-body exercise. But then I figured I&#039;d just have to copy their entire regimen because I wouldn&#039;t really know how to achieve it.</description>
		<content:encoded><![CDATA[<p>Kevin and his lady tried to start the hundredpushups.com regimen. I may do it some time, but right now I&#8217;m shooting to increase strength, not endurance. I&#8217;m reasonably content to be able to do 30 straight. Maybe when I get bored with the strength training, I&#8217;ll go after the pushups thing.</p>
<p>Actually, I was inspired by it, and almost created HundredSquatThrusts.com because the squat thrust is a better whole-body exercise. But then I figured I&#8217;d just have to copy their entire regimen because I wouldn&#8217;t really know how to achieve it.</p>
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		<title>By: skippy</title>
		<link>http://journal.nearbennett.com/2009/02/21/decent-strength-barely/comment-page-1/#comment-220</link>
		<dc:creator>skippy</dc:creator>
		<pubDate>Mon, 23 Feb 2009 14:29:49 +0000</pubDate>
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		<description>Good job! I&#039;ve been impressed watching your workout progress, and I admire your dedication to the task. I&#039;ve consistently failed to stick with any exercise program I start.

As for pushups, you might consider http://hundredpushups.com/ as a program to follow. I&#039;ve been trying to work through, though my laziness caused an interruption in the routine, so I&#039;m repeating one of the weeks now. :)</description>
		<content:encoded><![CDATA[<p>Good job! I&#8217;ve been impressed watching your workout progress, and I admire your dedication to the task. I&#8217;ve consistently failed to stick with any exercise program I start.</p>
<p>As for pushups, you might consider <a href="http://hundredpushups.com/" rel="nofollow">http://hundredpushups.com/</a> as a program to follow. I&#8217;ve been trying to work through, though my laziness caused an interruption in the routine, so I&#8217;m repeating one of the weeks now. <img src='http://journal.nearbennett.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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